Your mom probably told you to stand up straight when you were a kid and good posture is still important. Poor posture can cause misalignment of the spine and nerves and create musculoskeletal problems. Chiropractors use a variety of techniques to improve posture and reduce pain and discomfort related to poor posture. They also work to encourage long-term changes in posture and body mechanics. Stretching Posture, or how you carry your body while standing, sitting, and lying down, can have a profound impact on your health. Not only can it…
Read MoreHow to Improve Posture with Chiropractic Techniques
